A groundbreaking fitness initiative in Dubai and Abu Dhabi is redefining the local exercise scene by introducing civilians to the rigors of military training. Spearheaded by four seasoned military veterans from the US and UK, the ZD30 programme blends authentic combat-inspired workouts with amphibious training, emphasizing mental resilience and real-life readiness. Founded by former US Marine Scott Blydenburgh, alongside retired US Marine Corps Scout Sniper Akim Jones and Royal Marines veterans Jordan Penman and Jordan Riley, ZD30 has quickly gained traction, attracting over 100 participants since its launch in mid-September. The programme’s unique structure includes four core training modules: amphibious exercises focusing on water-based resilience and breath control, military calisthenics for body-weight strength, operational strength drills involving carrying and lifting, and combat fit sessions simulating high-intensity scenarios. Patricia Jimenez, a co-founder, highlights the programme’s focus on practical skills and mental fortitude, stating, ‘We’re not building bigger muscles or better abs — we’re working on mental resilience.’ Participants like Brian Hogan, an IT project manager and athlete, praise the programme’s emphasis on discipline and teamwork, noting that punctuality and accountability are non-negotiable. The bootcamp’s amphibious sessions, inspired by US Marines’ water operations, are particularly challenging, designed to teach participants to remain calm and coordinated under pressure. Upcoming events include a special community workout on November 15 to commemorate the 250th anniversary of the US Marine Corps. Classes are held weekly in both cities, with monthly community events and specialised sessions available. Each class costs Dh80 and can be booked through the Meet and Train app. The programme’s founders aim to create a meaningful fitness community focused on real-life preparedness rather than vanity. ‘Real fitness means being ready for life,’ Patricia added, reflecting on her personal motivation to stay strong for her daughter. The ZD30 initiative is a testament to the UAE’s thriving fitness culture, offering a unique blend of military discipline and civilian fitness aspirations.
UAE: How ex-marines bring military grit to local fitness scene with bootcamp
