‘Losing a friend was hard’: Jennifer Garner speaks about her divorce with Ben Affleck

In a remarkably candid revelation, acclaimed actress Jennifer Garner has opened up about the profound emotional impact of her separation from actor-director Ben Affleck. During a recent interview, the 53-year-old star characterized the dissolution of their marriage as an exceptionally challenging experience, focusing particularly on the loss of a deep friendship and the fracturing of family unity.

Garner, who finalized her divorce from Affleck in 2018 after their initial separation in 2015, dismissed the notion that media scrutiny represented the most difficult aspect of the process. ‘You have to be smart about what you can and can’t handle,’ she stated, ‘and I could not handle what was out there. But what was out there was not what was hard.’

The true difficulty, according to Garner, resided in the fundamental reality of the situation: ‘The actual breaking up of a family is what was hard. Losing a true partnership and friendship is what was hard.’ She revealed her conscious strategy to avoid engaging with gossip or speculation about her personal life, particularly when it involves her three children—Violet, Seraphina, and Samuel—considering such consumption counterproductive.

Despite the initial challenges, Garner described achieving a state of peaceful coexistence with Affleck in their co-parenting relationship. She characterized their current dynamic as marked by ‘peace and equanimity,’ demonstrating their successful navigation toward mutual respect and collaborative parenting.

Reflecting on her broader life journey, Garner expressed gratitude for her sustained career, healthy children, and enduring professional relationships that have evolved into ‘familial friendships’ over decades. Now in a relationship with tech CEO John Miller since 2018, Garner emphasized the transformative power of time in healing emotional wounds.

She offered poignant advice for women experiencing similar situations: ‘I think it’s important for women to know, when they think, ‘Oh, I’ll never see that, I’ll never have that feeling, I’ll never be friends with this person again,’ that time is the opportunity. Time is the opportunity to heal. Time is the opportunity to forgive, to move on and to find a new way to be friends.’