Study shows how fast kilos return after ending weight-loss drugs

A comprehensive medical review published Thursday in The BMJ reveals that patients who discontinue next-generation weight-loss medications regain previously lost weight at an accelerated rate compared to those ending traditional diet and exercise regimens. The study, conducted by Oxford University researchers, represents the most extensive analysis to date on weight rebound patterns following cessation of GLP-1 agonist drugs like Ozempic and Wegovy.

According to the research, individuals who stopped taking semaglutide-based medications experienced weight regain at approximately four times the velocity of those abandoning conventional weight management programs. Participants in clinical trials had initially lost an average of 15 kilograms while actively using these pharmaceutical interventions. However, within one year of discontinuation, they regained approximately 10 kilograms, with projections indicating complete return to baseline weight within 18 months.

The investigation synthesized data from 37 distinct studies examining various weight-loss pharmaceuticals, finding consistent patterns of 0.4 kilograms regained monthly after treatment cessation. Notably, cardiovascular health metrics including blood pressure and cholesterol levels similarly reverted to pre-treatment baselines within 1.4 years post-discontinuation.

Study co-author Susan Jebb, Professor of Public Health Nutrition at Oxford University, emphasized that approximately half of patients discontinue these medications within the first year, potentially due to side effects like nausea or substantial financial burden—costs can exceed $1,000 monthly in the United States.

Researchers clarified that while the rapid weight regain partially reflects the substantial initial weight loss achieved through pharmaceutical intervention, separate analysis confirmed that rebound velocity remained consistently faster after medication cessation regardless of initial weight reduction magnitude. This suggests that behavioral modifications through diet and exercise programs may create more sustainable lifestyle changes.

The findings have significant implications for healthcare systems evaluating the long-term cost-effectiveness of these treatments. Experts emphasize that obesity should be approached as a chronic relapsing condition requiring lifelong management strategies rather than temporary interventions. University of Melbourne metabolic neuroscience researcher Garron Dodd, while not involved in the study, noted that sustainable treatment will likely require combination approaches and therapies that fundamentally reshape neural pathways governing energy balance.