Diabetes remains a growing global health crisis, with over 540 million adults affected worldwide—a figure projected to surge to 780 million by 2045, according to the International Diabetes Federation. The condition, if left unmanaged, can lead to severe complications, including vision loss, nerve damage, and kidney failure. However, early detection, lifestyle adjustments, and proactive care can significantly mitigate these risks. In the UAE, the rise in diabetes among young adults is particularly concerning, attributed to stress, sedentary lifestyles, and poor dietary habits. Medical experts emphasize the importance of awareness, routine screenings, and consistent management to combat this escalating issue. Dr. Patanjali Panduranga, an endocrinologist at Aster Hospital, Qusais, highlights that small, steady changes—such as balanced diets, regular exercise, and health check-ups—can transform the trajectory of diabetes. Beyond blood sugar control, specialists like Dr. Nikulaa Parachuri stress the need for annual eye exams to prevent diabetic retinopathy, a condition that damages retinal blood vessels. Similarly, Dr. Qamar Bashir Mirza underscores the significance of managing diabetic neuropathy, which can cause numbness, tingling, and even foot ulcers if untreated. Preventive measures, including daily foot care and vascular assessments, are crucial in avoiding severe complications like amputations. Dr. Kingini Bhadran and Dr. Mohammed Ashwaque advocate for holistic approaches, combining glucose monitoring, medication adherence, and lifestyle modifications to foster long-term well-being. Additionally, Dr. Shahin Mohammed emphasizes the link between diabetes and kidney health, urging regular check-ups and hydration to maintain renal function. Clinical dietician Ms. Jaseera Maniparambil advises mindful eating habits, such as portion control and choosing whole grains, to stabilize blood sugar levels. To support individuals in their diabetes journey, Aster Hospitals & Clinics has introduced the Diabetes 360 Care Clinic in Qusais, offering personalized, multidisciplinary care. This initiative aims to simplify diabetes management by integrating internal medicine, endocrinology, and specialized care for eye, nerve, and kidney health. The clinic’s patient-centered approach focuses on achievable goals and steady progress, empowering individuals to take control of their health. With the right guidance and support, managing diabetes becomes less daunting, paving the way for healthier, more balanced lives.
