Inside a 5-day self-mastery retreat at India’s Pyramid Valley

Nestled within Bengaluru’s serene landscape, Pyramid Valley International recently hosted a profound five-day self-mastery retreat titled ‘A Quantum Leap: Decoding Ancient Scrolls for Modern Souls.’ This transformative experience, orchestrated by wellness teacher and transformation coach Shreans Daga, brought together participants from across India seeking spiritual growth and personal breakthrough.

The retreat unfolded within the magnificent Maitreya Buddha Pyramid—a 30-meter architectural marvel specifically designed for meditation. This sacred space, reportedly imbued with positive energy from thousands of previous meditators, served as the primary venue for the program’s diverse activities. Participants engaged in guided meditations enhanced by therapeutic soundscapes, breathwork ceremonies, and outdoor contemplative sessions amidst Pyramid Valley’s 40 acres of lush greenery.

Shreans Daga, founder of the Shreans Daga Foundation and chairman of Pyramid Valley International, facilitated the retreat with a unique approach that bridges scientific principles and spiritual wisdom. His teachings incorporated elements of quantum physics, epigenetics, and neuroscience alongside ancient meditation techniques. Through multimedia presentations, group discussions, and personalized guidance, Daga encouraged participants to release past traumas and break cycles of negative thinking.

The program featured several distinctive components, including a transcendental breathwork ceremony where participants engaged in intensive breathing exercises accompanied by dramatic musical arrangements. Outdoor sessions on a scenic hillock allowed communion with nature, while a Sufi whirling workshop led by dancer Zia Nath introduced dynamic movement meditation.

Notably, several attendees shared powerful testimonies about their healing journeys, including cancer survivors who attributed their recovery to the practices learned at previous retreats. The experience culminated in participants reporting increased mental clarity, emotional release, and a renewed sense of purpose—emerging with greater resilience to face life’s challenges.